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Think of crossfit as the hipsters of the fitness industry. They're into alternative lifts, alternative form, and their philosophy is better than yours. Getting novice lifters to partake in challenges involving completing complex olympic lifts in a specified time frame? Crossfit. Kicking your legs as hard as you can while doing pullups so you feel like you're performing a movement more applicable to the real world and functional strength despite what your shoulder girdle screams at you? Crossfit. Pregnant women performing snatches while their fetus is shooting down their uterus as you read this? Crossfit.

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